Hi, I just wanted to let you know that it's ok. 2020 has been a wild ride, but even covid stuff aside, life can be hard. If you aren't feeling your best self, that sucks. But it doesn't make you bad or a failure, it makes you human. Whatever you are going through you will... Continue Reading →
Happy Birthday Dad!
Final Update of 52k for MIND We've done it!Our wonderful team of 11 have completed the lock down 52k for MIND. Through pouring rain and boiling hot sun, 11 people have cycled, ran and walked their way to 52k.In 31 days we have completed a whopping 572km!!!I am so proud and thankful to theses incredible... Continue Reading →
Why aren’t these seen as equal?!
Week 2 Update of 52k for MIND Week 2 is done and dusted and there are 18 days left! eek! and it's been a tough one.... Yep. my ankle/foot issues flared up Sunday. So what did I do? I took care of myself, I lowered my expectations, I iced it, I rested it when I... Continue Reading →
Start by doing what’s necessary….
Week 1 Update of 52k for MIND We have completed Week 1 of the 52k for MIND fundraiser and it was a good'un! So today I am going to give an update of where we are, how the week has gone but first, some "food for thought"! "Start by doing what's necessary, then do what... Continue Reading →
And so it begins…
I am writing this having completed Day 1 of the Lockdown 52k. "Sophie", I hear you say, "what on EARTH is a Lockdown 52k?!" Well thank-you for asking.... And so here begins 32 days of kilometres galore! Each member of the Team are completing the 52k in a way that works for them; Some are... Continue Reading →
Been there, Done that, Got the T-shirt….Literally…
Original Post: 07/07/2015 So theres this thing, called time...and it manages to run away from us occasionally! OOPS. I suddenly realized the other day that I hadn't updated/blogged on the page about us actually completing our 10k on 31st May. My deepest apologies.... So as you may or may not know, this page was set... Continue Reading →
Switch the Light on 